Vegetable wrap

Today's lunch for the boys were some flax meal chapatis filled with some veggies from the fridge. S. had already had a plain warm chapati with butter and was just about to eat another (see the bite) when I told him that I wanted him to eat some veggies as well. I always ask the kids what they want so that they feel like they are in charge. For this wrap S. choose red pepper, grated carrots, and cilantro. Later on he had one with ketchup, red pepper, grated carrot, and spinach. Roll them up and eat them fresh. Hard to beat.

These chapatis follow my standard recipe (April 4, 2008), except that in this batch I added 3 Tbps of flax meal to the flour instead of the previous seed mixture.