Another favorite of the kids is simple to make hummus. Eaten with carrots, celery, cucumber, peppers, etc., it ensures that they are eating something good. It's never the same recipe twice so use this as a starting of point to do your own thing. This recipe is for this particular batch.
serves a family
5 minutes
- 1 1/2 cup chick peas
- 1/2 large lime or lemon
- 1 small carrot, finely grated
- 2 Tbsp tahini paste
- 1-3 cloves garlic, finely minced
- olive oil
- a handful of chives and garden cress
- Mix first 6 ingredients in a blender and puree. Use enough olive oil to get the consistency you like. I like mine slightly on the chunky side.
- When pureed, add the chive and cress and blend them into the mix.
